Question: What does ambition look like to you? There used to come a time that if you had children, you had to give up your career and stay at home and raise your family. But today, we think that ambition and motherhood go hand in hand. We are driven to provide amazing futures for our children. Some may have great respect for a woman who knows what she wants and goes after it, while it may be perceived negatively by others…especially men. What ...
Womanhood
EP 304 – “Super” First Born – What Birth Order Says About You
Does your birth order say anything about who you are as a person? Most of us have heard the theory that the order in which you are born, impacts your personality as a child and well into adulthood. While this may not hold true for everyone, studies have shown that it's true in most cases. What We’re Sipping On This Episode: Capriccio Watermelon Sangria - In an effort to switch it up this season, we are adding a sangria to the lineup! And ...
EP 303 – Wellness Redefined – What Healthy Mothering Looks Like
What if we told you that "wellness" as we all know it is a lie?! What is your health made up of? Goals on your Fitbit? Eliminating carbs from your diet? Good test results from the doctor? While being in good physical condition may come to mind when thinking about healthy living and wellness, it’s only a small part of the picture. What We’re Sipping On This Episode: La Crema - Chardonnay - Our second Chardonnay of the season and Sasha ...
EP 301 – Making Money Moves – Celebrating All The Boss Moves We Make!
It's finally here - Season Three!!!! We're excited to kick off season three of the podcast and we're starting with celebrating all the ways women make money moves! If the pandemic has taught us anything, it's that women are phenomenal at the hustle game! Did you know that in the last 20 years, the number of women-owned businesses has increased by 114%?! And the number of businesses owned by women of color has grown over 163% in the last 45 ...
EP 222 – Fighting for Out Lives – Battling the Disparities in Black & Brown Healthcare
Did you know that doctors listen to their patients for an average of just 11 seconds before interrupting them? If you were dealing with pain or an ailment for weeks, is 11 seconds enough time to explain your symptoms and express your concerns? Of course not! There are huge disparities in Black and Brown women's healthcare and we knew this was an important topic to discuss. What We’re Sipping On This Episode: Simi – Sauvignon Blanc - ...
EP 219 – It’s Our Anniversary! Celebrating One Year of Swirl & Sip
We are celebrating the 1-year anniversary of The Swirl and Sip Podcast! Can you believe it's been an entire year?! In the midst of a pandemic, we start a podcast and are only a few episodes away from the end of our second season. We are so grateful for all of our listeners, new and old. Today, we are reminiscing about how we got started, and what we have in store for the future of Swirl & Sip. What We’re Sipping On This Episode: ...
Hi! We're Sasha & Shara - the co-hosts of the Swirl and Sip Podcast! 